Coaching Plans
Performance Coaching
£125/month
Complete physique coaching with personalised training, nutrition and ongoing support.
This is my highest level of coaching and is designed for those who want the best possible results. Your training programme and nutrition plan are tailored specifically to your goals, lifestyle and experience, with weekly adjustments to keep you progressing.
What’s Included
● ✔ Personalised gym programme
● ✔ Personalised nutrition plan
● ✔ Weekly coaching check-ins
● ✔ Weekly training programme updates
● ✔ Weekly macro adjustments
● ✔ Progress tracking
● ✔ WhatsApp support throughout the week
● ✔ Unlimited training and nutrition support
Perfect for: Anyone serious about building muscle, losing body fat or achieving the best physique possible with full coaching and accountability.
Nutrition Coaching
£75/month
Personalised nutrition coaching designed around your lifestyle and goals.
Whether your goal is fat loss, muscle gain or simply improving your eating habits, your nutrition will be tailored specifically to you and adjusted every week based on your progress.
What’s Included
● ✔ Personalised calorie and macro targets
● ✔ Nutrition plan tailored to your lifestyle
● ✔ Weekly nutrition check-ins
● ✔ Weekly macro adjustments
● ✔ Progress tracking
● ✔ WhatsApp support for nutrition questions
Perfect for: Anyone who wants expert nutritional guidance without following a structured gym programme.
12 Week Transformation Plan
£195 (One-off payment)
A complete 12-week transformation combining personalised training, nutrition and accountability.
Designed for those who want to completely transform their physique over 12 weeks. You’ll receive a personalised gym programme, tailored nutrition plan and regular check-ins to keep you progressing from start to finish.
What’s Included
● ✔ Personalised gym programme
● ✔ Personalised nutrition plan
● ✔ Fortnightly progress check-ins
● ✔ Training programme adjustments throughout the 12 weeks
● ✔ Nutrition plan adjustments throughout the 12 weeks
● ✔ Progress tracking
● ✔ WhatsApp support throughout the programme
Perfect for: Anyone committed to making a significant physique transformation over the next 12 weeks.